Intelligent Fitness by Simon Waterson, Daniel Craig Audiobook Scribd


How East Yorkshire fitness coach trained his friend Daniel Craig for five Bond films Hull Live

Having cut his teeth in the UK military, Waterson went on to become the point man for transforming some of Hollywood's most recognisable leading men, including Chris Evans, Daniel Craig and.


Daniel Craig Workout The Military Fitness Regimen For 'No Time To Die'

With Daniel Craig's trainer Simon Waterson 47-year-old professional trainer Simon Waterson started working with the Bond franchise back in 1999 as Pierce Brosnan's trainer on The World Is Not Enough (1999) before helping Daniel Craig get into shape for the role of 007 in Casino Royale (2006).


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James Bond's trainer, Simon Waterson, takes us through a 007 inspired workout that got Daniel Craig in shape to best portray his character on screen. Priorit.


Intelligent Fitness by Simon Waterson (foreword by Daniel Craig)

That's due to the most recent Bond actor Daniel Craig's rugged physicality as Agent 007, and he can thank his fitness coach Simon Waterson for helping to build up his body for the.


The Daniel Craig Workout Routine Examined

Daniel Craig Workout - No Time To Die [Simon Waterson Military Bootcamp Regimen] Exercises. Sam Waterson drew upon his military background for Daniel Craig's workout pre-No Time To Die. Warm up with 10 minutes on a Wattbike or Assault AirBike, then take on 12 to 20 reps of the exercises outlined by Men's Journal in the first superset.


Intelligent Fitness by Simon Waterson, Daniel Craig Audiobook Scribd

This session is based on the workouts that PT Simon Waterson used to prep Daniel Craig for his last outing as James Bond.They were based around two supersets, fusing core work and sprints. First.


Los 5 ejercicios favoritos de Simon Waterson, el entrenador de Daniel Craig para James Bond

Craig got a first-hand taste of Waterson's military training in the year leading up to "No Time to Die's" shooting, as he did a two-week bootcamp every month. The focus of the sessions was speed.


5 Exercises That Simon Waterson, Daniel Craig's '007' Trainer, Couldn't Live Without

Finally, and as Simon Waterson had put it: Craig had 100% focus on what he wanted to achieve. This is always a consistent element that you will see in anyone who manages to do things that others seem to admire. FOCUS. Don't wait until you have the time to do it - MAKE the time. My Own Observations And Criticism Of Daniel Craig's Skyfall.


Daniel Craig's personal trainer on how to get a body like Bond set goals, find joy and take

But back in the beginning, otherwise known as the Casino Royale days, Craig turned to strength and conditioning coach Simon Waterson to put him through his paces. Waterson had Craig.


Daniel Craig's Trainer Shares Fitness Secrets You Can Actually Use E! Online

With a little help from PT Simon Waterson, the definitive super spy workout mixes explosive energy with old-fashioned muscle building for a functional body that will stand the rigours of time.


Daniel Craig workout his routine for James Bond, from Casino Royale to No Time to Die British GQ

This workout is shared by Men's Health, and Simon Waterson. Daniel Craig Workout: Agility Phase Circuit: 3 Rounds for Time A. Slider Mountain Climbers 30 seconds B. Cone Shuffles 30 seconds C. Bosu Reverse Lunge to High knee 10 reps per leg D. Dumbbell Clean and Press 8 reps E. Box Jump 1 rep over box F. Battle Rope Waves 30 seconds


Daniel Craig trainer Simon Waterson program — ajb007

Daniel Craig never cared for running. Alas, James Bond was always running. Enter Simon Waterson. "That's the first question that you ask: 'What do you hate doing?'" the London-based trainer.


Intelligent Fitness The Smart Way to Reboot Your Body and Get in Shape (with a foreword by

Simon Waterson, the man behind the Daniel Craig workout, spent seven years with the Royal Marines before becoming a personal trainer to the stars. Here he shares the secrets to 22 years.


🐺 El entrenador de James Bond de Daniel Craig, Simon Waterson, demuestra un entrenamiento

On a regular basis Daniel Craig opts for a more sustainable and intuitive approach to dieting. And then, like other celebs we've seen, he cuts back a bit when prepping for roles. On a typical day of eating his diet is said to look something like this: Breakfast: 2 Poached Eggs and 2 pieces of Toast Snack: Protein Shake -or- fruits and Nuts


Simon Waterson Intelligent Fitness Skills

"Daniel came in and raised the bar" Simon joined the Bond team while Pierce Brosnan was playing the iconic action hero in The World Is Not Enough, he told Zavvi that as soon as Daniel Craig entered his gym, he knew a new era of Bond was born. "Pierce was more driven by wanting to ride his bike and play tennis - being quite sporty.


Daniel Craig james bond Workout Buff Dudes

January 5, 2024 Find the best whiskey, tequila, and more with the MEN'S JOURNAL Spirits Awards NEWSLETTERS Daniel Craig's workout 'No Time to Die' mixes strength and conditioning to build.